Maternity Bra Benefits: Why Start Wearing One in Your First Trimester

3 min read 

Hi there,

Today, we’ll chat a little about maternity bras!

If you’re in your first trimester, you might think: “Isn’t it too early to talk about that?”. 

We find that moms often don’t come in until they’ve been uncomfortable for weeks, thinking that if they wait longer, they will have to buy fewer bras. This is not true. The right maternity bra will accommodate and support your breast changes. 

Let us paint a picture for you. Have you ever bought a bra that turned out to be a complete disaster?

Now, imagine this dilemma while your breasts are playing the ultimate game of “Guess What Size I Am Today.” 

Many first-time customers tell us they’ve bought bras that weren’t designed for these pregnancy changes, leading to discomfort and a sad wallet. 

Here is what happens during pregnancy: 

Early pregnancy often brings breast tenderness due to hormone changes, causing swelling and sensitivity. This usually eases after the first trimester but can persist. 

After the second month, your breasts might start to enlarge, feel fuller, or need a larger cup size. Some moms experience continuous growth. As your belly grows, your rib cage expands, especially if you're petite or carrying high. 

💡 What to expect: Most women experience an increase of one cup size and one or two band sizes during pregnancy. 

Why invest in a maternity bra?

As your breasts change size throughout your pregnancy, you’ll need a bra that can change with you.  

Besides the comfort, an additional benefit is using this bra again when the baby starts supplementing breast milk with solids at around 6 months.  

You can and should wear a bra that fits you right in the early stages of pregnancy. You’ll need it later! 

Of course, every body (and pregnancy) is unique, but we’ve learned this from thousands of moms and expert bra designers.

🦒 Our suggestion: Buy it early and be more comfortable from the early stages. And invest in three different bras: One you’ll be wearing, one clean to change into, and one in the wash. Maybe a fourth if you want a different fit for sleep.

How to choose the correct maternity bra? 

• Maternity and nursing bras shouldn't have wires because wires put pressure on your ribs and breasts. Besides being uncomfortable, this pressure can often contribute to blocking milk ducts, potentially leading to preventable problems.

• The fabric and style of these bras need to be stretchy enough to accommodate changes in breast size while still providing adequate support. Additionally, a soft fabric makes a significant difference when breasts are sore.

• Consider the bra's intended use: for night or home use, a less structured bra with light support is sufficient, like the Bravado Ballet Bra. For physical exercise, more support is necessary, like the Bravado Tranquil. 

• It's fundamental to find your correct rib cage and cup measurements. While these measurements provide a starting point, remember that some people may need to adjust their size depending on the bra style to achieve the perfect fit.

Want to make sure you're getting the correct fit and style? 

Stop by our store for a personalized bra fitting with our knowledgeable team. They have aced their training through the “Bravado Designs Sizing Certification Program” and have helped many women find their perfect fit! They understand the specifics of pregnancy that make fitting bras different from regular ones. There is no need to schedule ahead of time. 

Bravado Bras are 100% designed by women who understand pregnancy changes, comfort and style. 

Come on in, and let us help you find that perfect fit!